
Julie Answer Your Questions about Stretching Businesses
Stretching: So, are memberships to these businesses a good idea? IT DEPENDS.
The tightness we feel that might make tying our shoes or clasping our bra more difficult is most likely not coming from tight muscles. These difficulties, especially after the age of 40, are most likely due to joint restrictions. Osteoarthritis is a normal part of aging, and as we age, we start to lose mobility, making certain tasks more difficult.
If you notice one side being more restricted or more painful than ...
Posted on 2023-05-31
Falls Prevention Day 2021
Did you know 1 in 4 older Americans fall every year? Empower Physical Therapy & Performance can help. Our physical therapists can assess your fall risk, balance, functional strength, and coordination and help you and/or your loved one age gracefully.
Balance and strengthening are important components in preventing falls. See several of our therapists demonstrating various balance and strengthening exercises below. Need to work on your balance? Call (913) 224-2990 to schedule your appointmen...
Posted on 2021-09-23
Lenexa Location Grand Opening

To celebrate the opening of our second location, we are offering a week of FREE CONSULTS!
Are you having pain with sports, working out, running, or in your daily life? This is an excellent opportunity to see one of our Physical Therapists to find the solution and take your health and performance to the next level!
If you have a family member or friend who is in pain, but isn’t sure what to do, refer them for a consult to get them started on their path to feeling better.
We have rese...
Posted on 2021-09-22
Ultrasound Guided Injections

As a Physical Medicine and Rehabilitation physician, Dr. Moore uses Ultrasound to help guide injections into shoulder, hips, knees and other joints throughout the body. Ultrasound guided injections are 95-99% accurate and use smaller needles which can mean less pain! Check out our video to learn more about these injections!
Posted on 2021-07-01
Empower Physical Therapy Video Series: Meet Dr. Brit Moore from Apex Orthopedics!

Meet Dr. Brit Moore from Apex Orthopedics! Dr. Moore comes to Kansas City from Mayo Clinic and brings with her new and exciting procedures and treatment methods! In this video, Dr. Moore talks about her credentials and what exactly a Physical Medicine and Rehabilitation Physician is!
Posted on 2021-06-28